{"id":324,"date":"2024-05-31T13:56:51","date_gmt":"2024-05-31T04:56:51","guid":{"rendered":"https:\/\/www.katsumijapan.com\/form\/?p=324"},"modified":"2025-05-27T17:46:44","modified_gmt":"2025-05-27T08:46:44","slug":"steamed-frozen-potatoes","status":"publish","type":"post","link":"https:\/\/www.katsumijapan.com\/form\/steamed-frozen-potatoes\/","title":{"rendered":"\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082"},"content":{"rendered":"\t\t
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\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u5546\u54c1\u8aac\u660e<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n \n
\u539f\u6750\u6599\u540d<\/td>\u3058\u3083\u304c\u3044\u3082<\/td><\/tr>\n
\u5185\u5bb9\u91cf<\/td>500g<\/td><\/tr>\n
\u539f\u7523\u56fd<\/td>\u4e2d\u56fd<\/td><\/tr>\n
\u6804\u990a\u6210\u5206\u8868\u793a<\/td>100g\u3042\u305f\u308a \u30a8\u30cd\u30eb\u30ae\u30fc 76Kcal\u3001\u305f\u3093\u3071\u304f\u8cea 1.9g\u3001\u8102\u8cea 0.3g\u3001\u70ad\u6c34\u5316\u7269 18.1g\u3001\u98df\u5869\u76f8\u5f53\u91cf 0.0g<\/td><\/tr>\n
\u4fdd\u5b58\u65b9\u6cd5\u30fb\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u7b49<\/td>\u52a0\u71b1\u3057\u3066\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002
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    \u304b\u306b<\/div>\n
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    \u304f\u308b\u307f<\/div>\n
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    \u305d\u3070<\/div>\n
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    \n

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      \u8c5a\u8089<\/td>100g<\/td><\/tr>\n
      \u7389\u306d\u304e<\/td>1<\/td><\/tr>\n
      \u4eba\u53c2<\/td>1\/2\u672c<\/td><\/tr>\n
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      A\uff1a\u91a4\u6cb9<\/td>\u5927\u3055\u30582<\/td><\/tr>\n
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      A\uff1a\u9152<\/td>\u5927\u3055\u30581<\/td><\/tr>\n \n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t\t\t
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      \n\t\t\t\t
      \n\t\t\t\t\t\n \n
      1<\/td>\u8c5a\u8089\u306f\u98df\u3079\u3084\u3059\u3044\u9577\u3055\u306b\u5207\u308b\u7389\u306d\u304e\u306f\u304f\u3057\u5207\u308a\u3001\u4eba\u53c2\u306f\u4e00\u53e3\u5927\u306e\u4e71\u5207\u308a\u306b\u3059\u308b\u3002\u304d\u306c\u3055\u3084\u306f\u3055\u3063\u3068\u3086\u8339\u3067\u308b\u3002<\/td><\/tr>\n
      2<\/td>\u934b\u306b\u6cb9\uff08\u5206\u91cf\u5916\uff09\u3092\u71b1\u3057\u3001\u8c5a\u8089\u3092\u4e2d\u706b\u7092\u3081\u308b\u3002\u8089\u306e\u8272\u304c\u5909\u308f\u3063\u305f\u3089\u4eba\u53c2\u30fb\u7389\u306d\u304e\u3082\u52a0\u3048\u3066\u3055\u3063\u3068\u7092\u3081\u308b<\/td><\/tr>\n
      3<\/td>\u716e\u6c41A\u3092\u52a0\u3048\u3066\u716e\u7acb\u3063\u305f\u3089\u3001\u5f31\u706b\u306710\u5206\u716e\u308b<\/td><\/tr>\n
      4<\/td>\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082\u4e71\u5207\uff08\u51b7\u51cd\u306e\u307e\u307e\uff09\u3092\u52a0\u3048\u30015\uff5e7\u5206\uff08\u3058\u3083\u304c\u3044\u3082\u304c\u597d\u307f\u306e\u786c\u3055\u306b\u306a\u308b\u307e\u3067\uff09\u716e\u308b<\/td><\/tr>\n
      5<\/td>\u76bf\u306b\u76db\u308a\u4ed8\u3051\u3001\u2460\u3067\u8339\u3067\u305f\u304d\u306c\u3055\u3084\u3092\u6563\u3089\u3059<\/td><\/tr>\n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t
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      \u30bf\u30e9\u30e2\u30b5\u30e9\u30c0<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \n\t\t\t\t
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      \u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082<\/td>100\uff47<\/td><\/tr>\n
      \u660e\u592a\u5b50<\/td>10g<\/td><\/tr>\n
      \u30de\u30e8\u30cd\u30fc\u30ba<\/td>\u5927\u3055\u30581<\/td><\/tr>\n
      \u304d\u3085\u3046\u308a<\/td>\u5c11\u3005<\/td><\/tr>\n
      \u30df\u30cb\u30c8\u30de\u30c8<\/td>2\u500b<\/td><\/tr>\n \n \n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      1<\/td>\u304d\u3085\u3046\u308a\u306f\u659c\u3081\u8584\u5207\u308a\u306b\u5207\u308b\u3002\u30df\u30cb\u30c8\u30de\u30c8\u306f\u6a2a\u534a\u5206\u306b\u5207\u308b\u3002<\/td><\/tr>\n
      2<\/td>\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3092\u8010\u71b1\u5bb9\u5668\u306b\u5165\u308c\u3001\u30e9\u30c3\u30d7\u3092\u304b\u3051\u305a\u306b600W\u306e\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3059\u308b\u3002\u52a0\u71b1\u304c\u7d42\u308f\u3063\u305f\u3089\u7c97\u71b1\u3092\u53d6\u308a\u3001\u6e29\u304b\u3044\u3046\u3061\u306b\u3058\u3083\u304c\u3044\u3082\u3092\u3064\u3076\u3059\u3002<\/td><\/tr>\n
      3<\/td>\u2461\u306b\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u660e\u592a\u5b50\u3092\u5408\u308f\u305b\u3066\u6df7\u305c\u308b<\/td><\/tr>\n
      4<\/td>\u5668\u306b\u76db\u308a\u4ed8\u3051\u3001\u2460\u306e\u304d\u3085\u3046\u308a\u3068\u30df\u30cb\u30c8\u30de\u30c8\u3092\u6dfb\u3048\u308b<\/td><\/tr>\n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t
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      \u30b8\u30e3\u30fc\u30de\u30f3\u30dd\u30c6\u30c8<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      \u6750\u6599\uff08\uff12\u4eba\u524d\uff09<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\n \n
      \u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082<\/td>150\uff47<\/td><\/tr>\n
      \u7389\u306d\u304e<\/td>1\/2\u7389<\/td><\/tr>\n
      \u30d9\u30fc\u30b3\u30f3\u30d6\u30ed\u30c3\u30af<\/td>30g<\/td><\/tr>\n
      \u30b3\u30f3\u30bd\u30e1\uff08\u9846\u7c92\u30bf\u30a4\u30d7\uff09<\/td>\u5c0f\u3055\u30581<\/td><\/tr>\n
      \u30b5\u30e9\u30c0\u6cb9<\/td>\u5927\u3055\u30581<\/td><\/tr>\n
      \u5869\u30fb\u3053\u3057\u3087\u3046<\/td>\u5c11\u3005<\/td><\/tr>\n
      \u30c9\u30e9\u30a4\u30d1\u30bb\u30ea<\/td>\u5c11\u3005<\/td><\/tr> \n \n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
      \n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      \u4f5c\u308a\u65b9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\n
      <\/td>\u4e0b\u6e96\u5099\uff1a\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082\u306f600W\u306e\u30ec\u30f3\u30b8\u3067\u30e9\u30c3\u30d7\u3092\u3057\u306a\u3044\u30673\u520630\u79d2\u52a0\u71b1\u3059\u308b<\/td><\/tr>\n
      1<\/td>\u7389\u306d\u304e\u306f\uff11cm\u5e45\u306e\u304f\u3057\u5207\u308a\u306b\u3057\u3001\u30d9\u30fc\u30b3\u30f3\u30d6\u30ed\u30c3\u30af\u306f5mm\u5e45\u306b\u5207\u308b\u3002<\/td><\/tr>\n
      2<\/td>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u3072\u304d\u3001\u4e2d\u706b\u3067\u7389\u306d\u304e\u3068\u30d9\u30fc\u30b3\u30f3\u3092\u7092\u3081\u308b<\/td><\/tr>\n
      3<\/td>\u7389\u306d\u304e\u304c\u3057\u3093\u306a\u308a\u3057\u305f\u3089\u84b8\u3058\u3083\u304c\u3044\u3082\u3068\u30b3\u30f3\u30bd\u30e1\u3092\u52a0\u3048\u3001\u3055\u3063\u3068\u7092\u3081\u308b<\/td><\/tr>\n
      4<\/td>\u706b\u3092\u6b62\u3081\u305f\u3089\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u6574\u3048\u308b<\/td><\/tr>\n
      5<\/td>\u304a\u76bf\u306b\u76db\u308a\u4ed8\u3051\u3001\u30c9\u30e9\u30a4\u30d1\u30bb\u30ea\u3092\u304b\u3051\u308b<\/td><\/tr>\n<\/table>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      \u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082 \u8abf\u7406\u3057\u3066\u3082\u6c34\u3063\u307d\u304f\u306a\u3089\u306a\u3044\u3001\u7d76\u5999\u306a\u30db\u30af\u30db\u30af\u98df\u611f\u3092\u697d\u3057\u3081\u308b\u51b7\u51cd\u84b8\u3058\u3083\u304c\u3044\u3082\u3002\u53b3\u9078\u3055\u308c\u305f\u3058\u3083\u304c\u3044\u3082\u3092\u4f4e\u6e29\u30b9\u30c1\u30fc\u30e0\u3067\u3058\u3063\u304f\u308a\u3068\u84b8\u3057\u4e0a\u3052\u3001\u6025\u901f\u51cd\u7d50\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u5de5\u7a0b\u306b\u3088\u308a\u3001\u3058\u3083\u304c\u3044\u3082\u672c\u6765\u306e\u5473\u3068\u98df\u611f\u3092\u305d\u306e\u307e\u307e\u5c01\u3058 […]<\/p>\n","protected":false},"author":1,"featured_media":837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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